Dr. Cristina Saavedra

I deeply believe and feel that we can reconfigure our functioning to grow in any circumstance, revealing of the potential within each of us. Mind and body form an inseparable complex. Changes in our body usually express in how we think, feel and act. Changes in our behavior, feelings or thoughts usually express in our body. Eiher way, regulation processes are key to recovering quality of life and optimizing the functioning of our mind/body system. I would like to support learning experiences and personal practices to promote the expression of our potentialities and increase our quality of life.